WORKSHOPS
A powerful interactive workshop series to help individuals shift from stress, chaos and disconnection to handling the days challenges with more ease, grace and direction.
Sonna takes you through an in-depth, detailed step by step interactive process that highlights:
Mindset mastery for life leadership
Handling difficult situations and people
Self-prioritization for health & well-being
Strengthening Interpersonal relationships
Exploring and building your internal world
Creating a positive environment in the workplace
Perform at your highest level with ease as you learn to release the unnecessary bulk and heaviness from your day.
Book a Workshop Series
Workshops can be customized to fit your needs (size of the group, duration, and frequency)
To learn more, book a workshop, or create a custom package, fill out the form below.