1:1 Coaching
Learn healthy responses to stress and difficult situations, while gaining confidence and insights with Sonna’s unique framework of self-prioritization
Lead with confidence and authority while gaining the insights of Sonna’s unique framework for prioritizing your inner world to gain outer world success.
Transform self-doubt and become crystal-clear
Discover how to self-regulate and trust your emotions.
Claim your leadership qualities, leverage your instincts, and stand as the exceptional leader you are.
Break free of limiting beliefs and patterns, and embrace an expansive mindset.
Navigate everyday life hurdles in business, life, and relationships with ease and certainty.
Free and temper your mind so that you are more present for your family [and yourself].
Receive the blueprint to conscious decision making and mental stamina
Learn how to achieve self mastery.
In this series you can expect to take the drivers seat in your professional and personal life. You will learn to navigate in all areas of your life, discover new freedoms, and gain exactly what you need to cruise through difficult situations and unexpected circumstances.
LEARNING OBJECTIVES
Learn how to handle difficult personalities with some simple tools and skills
Anchor vital boundaries. Quickly recognize all that holds you back from being your highest self.
Say no with ease as you gain insight into the path that leads to the gains and achievements you desire most.
Walk invigorated with each new step in your clearly-charted journey to the profession and lifestyle you map out.
Leave the burden of "obligations" behind you.
Stand solid by honoring your deepest truths.
Perform at your highest level with ease as you learn to release the unnecessary bulk, drama, and heaviness from your day.
Work 1:1 with Sonna
Looking for private mentorship? Complete the form below to request a complimentary consultation with Sonna.