Sonna
Coaching with Sonna

ABOUT

For many years I was a spokesperson and model – this included doing TV commercials and national ads. It then evolved into training and facilitation, and up until recently I was working a more traditional job in the corporate world. I was married for 13 years, and was a stay at home mom raising two humble boys until I divorced. That’s when I had to basically start my life all over again. I went out and got a full time job working in the corporate world… this was the next significant chapter in my life…… After 9 years I resigned from my corporate world to pursue what I’ve been guided to do- help others get their power back and be true to themselves!

Let me first start by saying that I am truly grateful for the adversity I have faced throughout the years. It has not always been an easy road for me, but I can honestly say it has been worth the journey. It has opened up a whole new world for me that I never knew existed. A world of knowledge, compassion and understanding of others who have shared a similar journey. It has made me even more grateful for all that I have. Most importantly it has allowed me to get more clarity on what I need to have peace, love and happiness in my life.

. . I learned that every difficult experience is a gift…a chance to grow on a higher soul level. Sometimes what we face in the most challenging times, can be our greatest triumph. Without the disappointments, heartaches and fears- there is no personal growth. Did you every think that the most difficult people we come in contact with, can be our greatest teachers? We heard it all before, we can’t change people, but we can learn from them, and we can grow and change because of it.

Through my journey, (which still continues by the way) I did a lot of reading, connected with many wise and loving teachers, did therapy, and attended numerous personal and spiritual development trainings and workshops. Most importantly through all of this– I learned to trust myself. When I got to this place, a shift occurred. A whole new level of consciousness evolved and this has been beyond empowering!


Let’s face it, life isn’t always easy. There are always obstacles. I look forward to sharing hearing your story, and sharing some of my experiences as well. My guess is that we probably have some things in common.



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For the last 12 years, I've been a single mom raising my two teenage boys.  A few years ago, I resigned from a full-time substantial corporate position to pursue what I’ve been guided to do – help others gain back their power and confidence. I am a certified Law of Attraction Life Coach who specializes in helping people navigate through toxic relationships and deal with difficult personalities. I was able to recover from a tumultuous divorce and begin a new chapter in my life. Within this chapter, I’ve continued to face more challenges – which have led me to where I am now. Through my own personal struggles, I found a way out of the chaos and confusion

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Let me first start by saying that I am grateful for the adversity I have faced throughout the years. It has not always been an easy road for me, but I can honestly say that the journey has been worth it in a lot of ways. It has opened up a whole new world for me that I never knew existed – a world of knowledge, compassion and understanding of others who have shared a similar journey. Most importantly, it has allowed me to gain the clarity on what I needed to have peace, love and happiness in my life.

Every difficult experience is a gift – a chance to grow on a higher soul level. Sometimes what we face in the most challenging times can be our greatest triumph. Did you ever think that the most difficult people we come in contact with can be our greatest teachers? 

Through my journey – which by the way, continues today – I’ve done a lot of reading and have studied with many wise and loving teachers. My use of therapy, different healing modalities, and participation in numerous personal and spiritual development workshops has brought me to trust myself again. A whole new level of consciousness evolved and it has been beyond empowering-

Life is full of obstacles. I look forward to hearing your story and helping you to be true to yourself and “get back your power”. My guess is that we've probably shared some similar experiences…I look forward to hearing from you.

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